Allergies got you down? Look for local Bee pollen if you can't find that local honey will work too. Start with small daily doses and work up. Why it works~Local Bees collect pollen from local plants so when you ingest the local pollen or honey you slowly build a resistance to the pollens and minimises the reaction in your body. Great places to look for this Farmers Markets or Natural food markets like Natures Pantry.
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Angella M. Trout CNC, RAAs a Nutritional Consultant and Lifestyle Coach I am passionate about teaching others about total balance in health and spirit. As a real life person with real life struggles. Archives
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